Lori Anne Spilman PhD, ND, MEd, DAUS, BEdOct 7, 20234 minNervous System 101: MicrodosingSharing my own journey of living with PTSD/CPTSD, healing from burnout and compassion fatigue. My nervous breakdown saved my life. It...
Lori Anne Spilman PhD, ND, MEd, DAUS, BEdSep 16, 20232 minSomatic Awareness: key to shifting energy"Life is always better in your body. Get out of your mind." Lebo Grand With client’s interest, one technique I may teach in sessions is...
Lori Anne Spilman PhD, ND, MEd, DAUS, BEdAug 8, 20233 minLearning to connect the dots....Think back to Pre-K/K/1, learning how to complete the activity worksheet of connect the dots. Think of the expectations put on the class...
Lori Anne Spilman PhD, ND, MEd, DAUS, BEdJul 23, 20232 minLet's dive deeper into SPDLet's dive deeper in SPD. I worked for 15 years with children who struggled in school environments with SPD. The rigidity of the system...