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Nervous System 101: Microdosing
Sharing my own journey of living with PTSD/CPTSD, healing from burnout and compassion fatigue. My nervous breakdown saved my life. It...
Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
Oct 7, 20234 min read
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Somatic Awareness: key to shifting energy
"Life is always better in your body. Get out of your mind." Lebo Grand With client’s interest, one technique I may teach in sessions is...
Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
Sep 16, 20232 min read
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Learning to connect the dots....
Think back to Pre-K/K/1, learning how to complete the activity worksheet of connect the dots. Think of the expectations put on the class...
Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
Aug 8, 20233 min read
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Let's dive deeper into SPD
Let's dive deeper in SPD. I worked for 15 years with children who struggled in school environments with SPD. The rigidity of the system...
Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
Jul 23, 20232 min read
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