Nervous System 101: Microdosing
Sharing my own journey of living with PTSD/CPTSD, healing from burnout and compassion fatigue. My nervous breakdown saved my life. It...
Nervous System 101: Microdosing
Somatic Awareness: key to shifting energy
Back to Routine may trigger Sensory Overload / Executive Functioning
Benefits of Kakao
Lions gate
Learning to connect the dots....
Gratitude towards fresh starts
Let's dive into Holistic Counselling
Full moon in Aquarius
Let's dive deeper into SPD
Let's talk Executive Functioning/Attention Assessments
New Moon in Cancer
Sensory Processing
Holistic Counselling
What is Holistic Counselling?