June is PTSD Awareness Month
June is PTSD Awareness Month. There is so much more than the "label" of PTSD. It's complex and highly individualized. One of the hardest...
June is PTSD Awareness Month
Somatic Awareness: key to shifting energy
New Moon in Virgo
Mindfulness workshop for beginnings
Learning to connect the dots....
Let's dive deeper into SPD
New Moon in Cancer
Sensory Processing