Lori Anne Spilman PhD, ND, MEd, DAUS, BEdApr 51 minFour Pillars of Nervous System HealthPause and review the Pillars: 1. How are you caring for your Body? 2. How are you caring for your Mind? 3. What are you connections like?...
Lori Anne Spilman PhD, ND, MEd, DAUS, BEdApr 31 minAssess your Nervous SystemCurious about the health of your nervous system? Curious about the importance of a regulated nervous system? Curious how to heal your...