Lori Anne Spilman PhD, ND, MEd, DAUS, BEdSep 16, 20232 minSomatic Awareness: key to shifting energy"Life is always better in your body. Get out of your mind." Lebo Grand With client’s interest, one technique I may teach in sessions is...
Lori Anne Spilman PhD, ND, MEd, DAUS, BEdSep 8, 20233 minScaffolding the skill of movement with PTSD/mental illnessSharing my journey as authentically as possible, means I also discuss scaffolding the skill of movement. #PTSD is a #TBI (traumatic...
Lori Anne Spilman PhD, ND, MEd, DAUS, BEdAug 18, 20232 minBenefits of KakaoWhat are the benefits of drinking KAKAO? (taken from website https://flykakao.ca/pages/the-benefits-of-ceremonial-grade-cacao) APPROACH...
Lori Anne Spilman PhD, ND, MEd, DAUS, BEdAug 8, 20231 minLions gateLions gate 8/8 Use the energy of the day to create. Clear your space. Throw out/donate items no longer necessary. Breathe in new life....
Lori Anne Spilman PhD, ND, MEd, DAUS, BEdMay 28, 20231 minHolistic CounsellingAs a holistic counsellor my intention for our sessions is for growth, empowerment, and knowledge on your healing journey. Providing a...