As December arrives, we are welcomed by the New Moon in Sagittarius on the 1st. This celestial event is filled with opportunities for...

Emotional, mental, physical, and spiritual dimensions of an individual, holistic counseling offers ..

Course Description: Somatic Integration Sessions In this mini course, participants will delve into the fascinating world of somatic...

In the cooler months I offer 2 hour ceremony grade cacao sessions along with intentional nervous system & somatic work. The intention of...

The Cacao Ritual Ceremony is an age-old practice that is increasingly recognized for its deep emotional advantages. Based on...

Are you seeking a well-rounded approach to nurturing your holistic well-being? Look no further! By diving into the realms of holistic...

Understanding the Essence of Acupressure Acupressure traces its origins back to ancient Chinese medicine, where it is believed that vital...

In the hustle and bustle of daily life, it's easy to overlook the delicate balance of our nervous system. Our body's control center, the...

Creating a support system often means exploring modalities that are in alignment with who you are on your healing journey. My journey...

This is a tough one for me, as a daughter of an alcoholic who spent decades angry over a socially acceptable substance that altered my...

June is PTSD Awareness Month. There is so much more than the "label" of PTSD. It's complex and highly individualized. One of the hardest...

The past 3 years I have spent connecting with my nervous system. After advocating for necessary and much needed change in the workplace...

Pause and review the Pillars: 1. How are you caring for your Body? 2. How are you caring for your Mind? 3. What are you connections like?...

This week,I will be celebrating the midpoint of winter. Traditionally, Imbolc begins at sundown on February 1st & continues through...

For those who follow Lunar Healing,we will be experiencing a New Moon in Scorpio on November 13, 2023. Themes for this New Moon are:...

Learning. Processing. Growing. All takes the intention to invest in YOU. I've puchased course content in various price points: low price...

Sharing my own journey of living with PTSD/CPTSD, healing from burnout and compassion fatigue. My nervous breakdown saved my life. It...

"Life is always better in your body. Get out of your mind." Lebo Grand With client’s interest, one technique I may teach in sessions is...

Grounding Earth Energy. New Moon in Virgo on Thursday, September 14 10:39 pm AST. Noteable Endings: Mercury Retrograde on same day. Most...

One of my favorite subjects to teach was Language Arts to middle school students, especially relunctant learners. Did I care about the...