Lori Anne Spilman PhD, ND, MEd, DAUS, BEdSep 43 minBreaking the Silence: Shifting Perceptions on Suicide in CanadaAddressing suicide requires us to dismantle the existing taboos and societal stigmas attached to it.
Lori Anne Spilman PhD, ND, MEd, DAUS, BEdAug 26, 20231 minMindfulness workshop for beginningsI had a mindfulness practice leading up to my nervous breakdown. I did a lot of self care, breathwork exercise, nutrition.... What I was...
Lori Anne Spilman PhD, ND, MEd, DAUS, BEdApr 1, 20232 minWhat is Holistic Counselling?What is a Holistic Counsellor and Who am I? My name is Lori Anne Spilman. I specialize in a trauma focus & heart centre approach to...