Lori Anne Spilman PhD, ND, MEd, DAUS, BEdSep 16, 20232 minSomatic Awareness: key to shifting energy"Life is always better in your body. Get out of your mind." Lebo Grand With client’s interest, one technique I may teach in sessions is...
Lori Anne Spilman PhD, ND, MEd, DAUS, BEdAug 31, 20233 minBack to Routine may trigger Sensory Overload / Executive FunctioningAs the school year is fast approaching, back to routines, back to the constant movement, back to sensory overload, challenges with...