Lori Anne Spilman PhD, ND, MEd, DAUS, BEdSep 43 minBreaking the Silence: Shifting Perceptions on Suicide in CanadaAddressing suicide requires us to dismantle the existing taboos and societal stigmas attached to it.
Lori Anne Spilman PhD, ND, MEd, DAUS, BEdSep 23 minNurturing Your Root Chakra through Holistic CounsellingAre you seeking a well-rounded approach to nurturing your holistic well-being? Look no further! By diving into the realms of holistic...
Lori Anne Spilman PhD, ND, MEd, DAUS, BEdSep 16, 20232 minSomatic Awareness: key to shifting energy"Life is always better in your body. Get out of your mind." Lebo Grand With client’s interest, one technique I may teach in sessions is...
Lori Anne Spilman PhD, ND, MEd, DAUS, BEdAug 31, 20233 minBack to Routine may trigger Sensory Overload / Executive FunctioningAs the school year is fast approaching, back to routines, back to the constant movement, back to sensory overload, challenges with...
Lori Anne Spilman PhD, ND, MEd, DAUS, BEdJul 1, 20231 minFull Moon in CapricornFull Moon in Capricorn marks a mid-way point through the 2023 calendar year. It arrives on July 3. It's a time to to take a closer look...