Nervous System 101: Microdosing
Sharing my own journey of living with PTSD/CPTSD, healing from burnout and compassion fatigue. My nervous breakdown saved my life. It...
Nervous System 101: Microdosing
Scaffolding the skill of movement with PTSD/mental illness
Learning to connect the dots....
Gratitude towards fresh starts
Let's dive into Holistic Counselling
Let's dive deeper into SPD
Let's talk Executive Functioning/Attention Assessments
Sensory Processing
Full Moon in Capricorn
Holistic Counselling