"Life is always better in your body. Get out of your mind." Lebo Grand With client’s interest, one technique I may teach in sessions is...

Grounding Earth Energy. New Moon in Virgo on Thursday, September 14 10:39 pm AST. Noteable Endings: Mercury Retrograde on same day. Most...

Let's talk about stimming. The term is most often associated with those on the autism spectrum, althought many use it (autistic...

August 1st brings the super full moon in Aquairus. Time to connect to your breath. Pause and let it go..... As an Aquarius, it is the...