Lori Anne Spilman PhD, ND, MEd, DAUS, BEdSep 16, 20232 minSomatic Awareness: key to shifting energy"Life is always better in your body. Get out of your mind." Lebo Grand With client’s interest, one technique I may teach in sessions is...
Lori Anne Spilman PhD, ND, MEd, DAUS, BEdSep 13, 20232 minNew Moon in VirgoGrounding Earth Energy. New Moon in Virgo on Thursday, September 14 10:39 pm AST. Noteable Endings: Mercury Retrograde on same day. Most...
Lori Anne Spilman PhD, ND, MEd, DAUS, BEdAug 3, 20231 minLet's talk stimmingLet's talk about stimming. The term is most often associated with those on the autism spectrum, althought many use it (autistic...
Lori Anne Spilman PhD, ND, MEd, DAUS, BEdJul 29, 20231 minFull moon in AquariusAugust 1st brings the super full moon in Aquairus. Time to connect to your breath. Pause and let it go..... As an Aquarius, it is the...