Lori Anne Spilman PhD, ND, MEd, DAUS, BEdDec 27, 20212 minWhy use a Holistic Coach/Energy work?One thing I have experienced with using various modes of therapy, is that there is no "right or wrong" way to heal. Different modalities...
Lori Anne Spilman PhD, ND, MEd, DAUS, BEdDec 19, 20212 minAssessments?Assessments............I have been self healing for a year, and one part of the healing is finding out who I am without all the noise. I...
Lori Anne Spilman PhD, ND, MEd, DAUS, BEdDec 18, 20211 minAre you breathing?Seems like a silly question doesn't it? I can't tell you how many times I have to check to see if I'm breathing......aka....holding my...
Lori Anne Spilman PhD, ND, MEd, DAUS, BEdDec 13, 20211 minAbout meA little bit about me. My name is Lori Anne Spilman. Last fall (2020) I was diagnosed with PTSD, compassion fatigue, and burn out. It...
Lori Anne Spilman PhD, ND, MEd, DAUS, BEdDec 11, 20211 minAdventures in Energy WorkI have entered the world of podcasting with my friend Angela. We discuss our adventures in Energy Work, not only from a standpoint as...
Lori Anne Spilman PhD, ND, MEd, DAUS, BEdNov 21, 20212 minPower of WordsThis is my first blog, and I'm unsure where to even start about my journey living with PTSD. Where does the story start? Where does the...