Let's talk about stimming. The term is most often associated with those on the autism spectrum, althought many use it (autistic...

Assessments............I have been self healing for a year, and one part of the healing is finding out who I am without all the noise. I...

A little bit about me. My name is Lori Anne Spilman. Last fall (2020) I was diagnosed with PTSD, compassion fatigue, and burn out. It...