Lori Anne Spilman PhD, ND, MEd, DAUS, BEdAug 1, 20231 minGratitude towards fresh startsGrateful for friends who have reached out to me about assessments and being patient with me as I write a report. I believe in the power...
Lori Anne Spilman PhD, ND, MEd, DAUS, BEdJul 29, 20231 minLet's dive into Holistic CounsellingAs a Holistic Counsellor, working with me means I view clients individuals as a whole/holsitic individual/approach. Each of us have...
Lori Anne Spilman PhD, ND, MEd, DAUS, BEdJul 29, 20231 minFull moon in AquariusAugust 1st brings the super full moon in Aquairus. Time to connect to your breath. Pause and let it go..... As an Aquarius, it is the...
Lori Anne Spilman PhD, ND, MEd, DAUS, BEdApr 9, 20221 minCacao practiceI started using sacred cacao a few months ago. I gave made it a monthly ritual practice. Giving myself time to get use to the benefits....
Lori Anne Spilman PhD, ND, MEd, DAUS, BEdMar 24, 20221 minForest Bathing? Is it for youOne thing I learned on my healing journey & living with PTSD, is how some professional's advice is "just do 'X'". The challenge, I...
Lori Anne Spilman PhD, ND, MEd, DAUS, BEdDec 11, 20211 minAdventures in Energy WorkI have entered the world of podcasting with my friend Angela. We discuss our adventures in Energy Work, not only from a standpoint as...