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Gratitude towards fresh starts
Grateful for friends who have reached out to me about assessments and being patient with me as I write a report. I believe in the power...
Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
Aug 1, 20231 min read
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Let's dive into Holistic Counselling
As a Holistic Counsellor, working with me means I view clients individuals as a whole/holsitic individual/approach. Each of us have...
Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
Jul 29, 20231 min read
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Full moon in Aquarius
August 1st brings the super full moon in Aquairus. Time to connect to your breath. Pause and let it go..... As an Aquarius, it is the...
Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
Jul 29, 20231 min read
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Cacao practice
I started using sacred cacao a few months ago. I gave made it a monthly ritual practice. Giving myself time to get use to the benefits....
Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
Apr 9, 20221 min read
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Forest Bathing? Is it for you
One thing I learned on my healing journey & living with PTSD, is how some professional's advice is "just do 'X'". The challenge, I...
Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
Mar 24, 20221 min read
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Adventures in Energy Work
I have entered the world of podcasting with my friend Angela. We discuss our adventures in Energy Work, not only from a standpoint as...
Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
Dec 11, 20211 min read
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