Mindfulness workshop for beginnings
I had a mindfulness practice leading up to my nervous breakdown. I did a lot of self care, breathwork exercise, nutrition.... What I was...
Mindfulness workshop for beginnings
Gratitude towards fresh starts
Let's dive into Holistic Counselling
Healing the Inner Child
Shadow work.....peeling back layer by layer by layer.......
Forest Bathing? Is it for you
Assessments?
About me
Adventures in Energy Work