I had a mindfulness practice leading up to my nervous breakdown. I did a lot of self care, breathwork exercise, nutrition.... What I was...

As a Holistic Counsellor, working with me means I view clients individuals as a whole/holsitic individual/approach. Each of us have...

Why I stated to work with the moon

A little bit about me. My name is Lori Anne Spilman. Last fall (2020) I was diagnosed with PTSD, compassion fatigue, and burn out. It...

I have entered the world of podcasting with my friend Angela. We discuss our adventures in Energy Work, not only from a standpoint as...