Lori Anne Spilman PhD, ND, MEd, DAUS, BEdAug 26, 20231 minMindfulness workshop for beginningsI had a mindfulness practice leading up to my nervous breakdown. I did a lot of self care, breathwork exercise, nutrition.... What I was...
Lori Anne Spilman PhD, ND, MEd, DAUS, BEdJul 29, 20231 minLet's dive into Holistic CounsellingAs a Holistic Counsellor, working with me means I view clients individuals as a whole/holsitic individual/approach. Each of us have...
Lori Anne Spilman PhD, ND, MEd, DAUS, BEdMar 2, 20221 minNew moon in PiscesWhy I stated to work with the moon
Lori Anne Spilman PhD, ND, MEd, DAUS, BEdDec 13, 20211 minAbout meA little bit about me. My name is Lori Anne Spilman. Last fall (2020) I was diagnosed with PTSD, compassion fatigue, and burn out. It...
Lori Anne Spilman PhD, ND, MEd, DAUS, BEdDec 11, 20211 minAdventures in Energy WorkI have entered the world of podcasting with my friend Angela. We discuss our adventures in Energy Work, not only from a standpoint as...