Curious about the health of your nervous system? Curious about the importance of a regulated nervous system? Curious how to heal your nervous system?
Conventional medicine has often overlooked the important of nervous system regulation. I know it missed it with me. I know I missed it too. I wish I had of known earlier the importance, but I also know life unfolds as it should.
I am loving that research is slowly catching up with what many of us Naturopath/Holistic Practitioners have already known, the importance of a regulated nervous system.
Why so important? Nervous System regulation plays a role in our health and quality of life. This is especially important for those who identity as Highly sensitive individuals. I have sensory processing disorder and PTSD. (along with a few other label) Learning how to heal my nervous system holisitically has been a huge game changer for me.
I believe in being proactive instead of reactive. Completing the "assess your nervous system" provides individuals with a scale of how their nervous system is operating. (Mild, Moderate, Significant Dysregulation)
My work is grounded in recent scientific advances in neuro-biology, chronic stress, trauma, and sensitivity. My work is also grounded in experience both personal and professional.
This work is not a short-term/quick fix, or a one-size-fits-alls. I believe in a comprehensive strategy that tackles the source of your symptoms. Overtime, restores your physical, mental, and spiritual health.
Download the following and if interested in what your score means, reach out.
#holisticcounselling #holisticcounsellor #holistichealing #nervoussystemregulation #healyournervoussystem #traumahealing #sensoryprocessingdisorder #attunemindbodyspirti #enlightenwellness
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