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Gratitude towards fresh starts

Grateful for friends who have reached out to me about assessments and being patient with me as I write a report.


I believe in the power of these assessments, especially for young adults.  Although  i have done my own at 50 and it allowed me to embrace even more who i am. 


I spent my career working with students with exceptionalities. 

Over time with my experience and research I would notice the correlation between sensory processing of stimuli in various environments and executive functioning/adhd. 


Advocating for change resulted in burnout,  compassion fatigue, and workplace ptsd. 


Doing an assessment that at one time was a  strength in my career,triggers my own ptsd. 


The intrusive thoughts over the worthiness of my research, knowledge,  and experience. 


My mind will start racing statements said/disciplinary actions done towards me. 


Although I know the thoughts are untrue (thanks to therapy), it still triggers a body experience. 


My throat closes.  My heart feels heavy.  My neck/jaw clenches. 


💜 I continue to believe in my research. 

💜 I continue to believe in my path as a Holistic Counsellor.  Even though the field is small and relatively new.

💜 I continue to believe shifts will come when more individuals are empowered with assessments.

💜 I continue to show up authentically.


Thank you to those who believed in me when I was at my lowest. 


My speciality is:  addictions, trauma, nervous system, mental health, neurodivegents.

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