June is PTSD Awareness Month
- Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
- Jun 4, 2024
- 1 min read
June is PTSD Awareness Month.
There is so much more than the "label" of PTSD.
It's complex and highly individualized.
One of the hardest thing for me was to sit across from those who were assigned to "assist/help" but I often met with a lot of judgement/biases.
I'm still processing being called "peculiar" several times in a psychological assessment. In 2024, we can do better!
I also have been blessed to sit across from those who have an open and compassionate heart.
Be kind, you are never aware of the INVISIBLE battles individuals are fighting.
I AM A SURVIVOR!
Find your tribe, your team, those you feel safe, seen, and secure with.
Much love,
xo
#workplaceptsd #ptsd #ptsdrecovery #ptsdawarenessmonth #attunemindbodyspirit #attm247 #holisticcounselling #nervoussystemregulation #connectwithyournervoussystem #holisticcounsellor #holistichealth #holistichealing #coldwatertherapy #breathwork #grounding
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