As a Holistic Counsellor, working with me means I view clients individuals as a whole/holsitic individual/approach.
Each of us have unique journeys. We all land somewhere on the journey of life and the spectrum of healing. Ranging in complexity, knowledge, experience, and openness.
My focus isn't on a label or diagnosis. My focus is on the interconnectedness of the body, mind and spirit.
In addition to talk therapy, I also may include various techniques/strategies into our sessions.
Depending on the need of the session, this may include use of/teachings/modeling of: Somatic work, Trauma healing, Breathwork, Visualization, Energy Healing and/or Sound therapy.
At the beginning of each session, I will ask for your intention of the session with the option of an energy cleanse before you leave.
My speciality is: addictions, trauma, nervous system, mental health, neurodivegents.
Link in bio.
Billable under naturopath
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