Mindfulness workshop
- Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
- Aug 25, 2023
- 1 min read
Join me as I lead my first mindfulness workshop.
The focus of the evening will be on the importance of regulation.
It will be located in Fredericton, NB. More details here
#workshops #fredericton #holisticcounsellor #holisticcounselling #mindfulness #holistichealing #breathwork #somaticwork #nervoussystemregulation #healingtrauma #workplaceptsd #sensoryoverload
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